MON	TUES	WED	THURS	FRI	SAT	SUN
CRIMSON		5:30-6:30pm		5:30-6:30pm	5:30-6:30pm
BRONZE I	5:30-6:45pm	5:30-6:45pm	5:30-6:45pm	5:30-6:45pm	5:30-6:45pm
BRONZE II	5:30-7:00pm	5:30-7:00pm	5:30-7:00pm	5:30-7:00pm	5:30-7:00pm
SILVER	5:30-7:15pm	5:30-7:15pm	5:30-7:15pm	5:30-7:15pm	5:30-7:15pm
GOLD	5:00-7:15pm	5:00-7:15pm	4:45-7:15pm	5:00-7:15pm	5:00-7:15pm	7:30-10:30am
SENIOR	5:00-7:15pm	5:00-7:15pm 6:00-7:00am	4:45-7:15pm	5:00-7:15pm 6:00-7:00am	5:00-7:15pm	7:30-10:30am

·          Attendance recommendations:

Crimson:        At least 2 practices per week to see improvement

Bronze I/II:     At least 3-4 practices per week to see improvement

Silver:            At least 4 practices per week to see improvement

Gold:              At least 5 practices per week to see improvement

Senior:           At least 6 practices per week to see improvement

·          Coaches will communicate verbally, by posted notice, or by e-mail any schedule changes.  (The schedule is based around the University of Alabama Swimming and Diving Team practice/meet schedule.)

·          No swimmer is allowed on deck until 5:15pm unless they are in the Gold/Senior groups.